
Exclusive INTRO OFFER
Get 14 Days of STRONG Pilates Classes
No contract, no catch
This offer will not be repeated
Be the first to try STRONG in Kelowna
For a limited time - get entry into our Bingo challenge!
If you have any questions, feel free to get in touch with us at [email protected]
Make a one time only payment to secure your intro offer.
Entitles you for 14 days of pilates classes, starting from the day of your first class booking. No strings attached. No refunds.
ONE INTRO OFFER PER PERSON.

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“People just like me come and push their body and fitness to extremes and the only person you compete with is yourself… it’s ALL low impact, a full body workout each time - cardio and strength / resistance training all in one.
It’s taken me a while but I have finally found MY workout! After 2 years of significant de-conditioning and weight gain after 3 major surgeries, I can finally say I’m back on track 💪🏼 Body fat ⬇️ Muscle ⬆️ Feeling amazing 💥 Thank You Strong Pilates"
JULIE - STRONG PILATES MEMBER
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I've never really been big into group fitness classes but wow have they swayed me. The work out experience: Amazing, I was sweating and in a good way. The exercises were fun and well directed and the instructor moved around the room to make sure everyone was completing movements correctly. It's not all about go fast then go home but more about the slow burn and loading and I LOVE that (plus it reduces risks of injuries). I love that post work out muscle soreness and I haven't felt it in a life time.
ANITA - STRONG PILATES MEMBER
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Absolute place for a workout that stretches you in different areas and leave you buzzing!
Sharp and sweet at 45 minutes yet, it gives the best burn 🔥 Instructors are some of the best in Canada with a huge focus on form so you nail the work on all the teeny-muscles as well, without injuring your body.
My posture (and mood!) have improved dramatically since starting. Glad to find the STRONG community 🖤
ERICA - STRONG PILATES MEMBER

In a 45-minute high-intensity strength and conditioning class. Classes focus on either upper body, lower body, core, obliques or a combination of them all.
Resistance training + cardio bursts for one of the toughest and most effective workouts you can do.
Highly qualified STRONG trainers who can modify the class for any injuries or restrictions.
Push your comfort zone and see your progress with heart rate technology integrated into every class. Get the heart pumping to our carefully curated playlists designed to make you move.





You want to strengthen, lengthen, and tone your entire body with resistance training.
You want to improve your fitness and challenge yourself in a sustainable way
You want classes that are supportive and fun, all while helping you feel your absolute BEST
You’re ready to learn from expert instructors to improve your technique and progress.
You know there’s more to being strong than muscles. You want flexibility, mobility, balance, stability, coordination, and alignment.
You want to be part of a community of like-minded people and build strong friendships in and out of the studio


Address: 889 Vaughan Ave #101, Kelowna, BC V1Y 0H8
Email: [email protected]
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